How often do you weigh yourself?

GamecockFan14
GamecockFan14 Posts: 154 Member
edited September 23 in Health and Weight Loss
How often do you weight yourself?
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Replies

  • ♥Violette♥4Ever♥
    ♥Violette♥4Ever♥ Posts: 457 Member
    Once a month. Next weigh-in for me is Feb 28th.
  • ricnrac
    ricnrac Posts: 95 Member
    I weigh every Monday and Friday so I have an idea before heading into the weekend and then again on Monday to get me motivated through the work week.
  • ashers1819
    ashers1819 Posts: 160
    Once a week on a Monday. I think that it gives you a chance to see what is happening and also it allows you to make realistic changes to your eating depending on the result.
  • teri_cmc
    teri_cmc Posts: 21
    I weigh every morning...
  • katzplay62
    katzplay62 Posts: 66
    I'm trying to limit it to twice a week, Wednesdays & Saturdays. I tend to obsess if I'm on the scale daily.
  • Shaye85
    Shaye85 Posts: 107
    Every Morning, even if i see 0.1lb lost i feel accomplished.
  • sarahtroupe
    sarahtroupe Posts: 164
    Everyday I'm trying to get better lol....
  • koosdel
    koosdel Posts: 3,317 Member
    First thing every morning. At the end of the month I graph the daily weights so I can see the trend. It's amazing how it fluctuates from day to day, especially after a busy weekend.
  • nicole00lynn
    nicole00lynn Posts: 110
    I weigh every morning...

    I do too! Im glad im not the only one. I feel like I can keep better track of how my eating habits affect my weight. I just started MFP - but even before I only logged on Fridays.
  • xtophercaa
    xtophercaa Posts: 10
    I weigh myself every morning after I get up. The scale is electronic, so I round the decimal because those drive me crazy if I don't (I'll get obsessive over tenths of a pound otherwise).
  • watermelonstarfish
    watermelonstarfish Posts: 195 Member
    officially every sat morning

    unofficially every morning just to see if I'm on track for the the official one
  • edorice
    edorice Posts: 4,519 Member
    Every morning.
  • TIFnFIT
    TIFnFIT Posts: 46 Member
    I weight every morning too. This way I know what I need to do..... and I can change up either a workout if I gained a little or diet for the day.... I can't imagine going a whole month! But I track my body fat % once a week. To me, that is the best number control!
  • cmyrick75
    cmyrick75 Posts: 187 Member
    officially every sat morning

    unofficially every morning just to see if I'm on track for the the official one

    I am the same way. i try not to step on it everyday but I do.
  • randala23
    randala23 Posts: 8
    Every morning but I only put Monday's weight in the tracker.
  • kelika71
    kelika71 Posts: 778 Member
    Way more than I should (multiple times a day), but I'm neurotic about numbers.
  • rileysowner
    rileysowner Posts: 8,330 Member
    Way more than I should (multiple times a day), but I'm neurotic about numbers.

    Wow! That is a lot. I do it once a day every morning as I know once I drink my first 16oz glass of water I will weigh 16oz more that day not to mention the weight of the food I eat. I figure weighing myself after eating or drinking anything in the morning is just measuring the weight of my food and drink and tells me nothing.
  • kelika71
    kelika71 Posts: 778 Member
    Way more than I should (multiple times a day), but I'm neurotic about numbers.

    Wow! That is a lot. I do it once a day every morning as I know once I drink my first 16oz glass of water I will weigh 16oz more that day not to mention the weight of the food I eat. I figure weighing myself after eating or drinking anything in the morning is just measuring the weight of my food and drink and tells me nothing.

    Yes, it is a lot and not what I'd recommend to others. I'm sure I'm not alone, I just honestly admit it. lol
    I'm a fanatic when it comes to numbers; however, I also do it for health reasons. All my doctors are aware of this and they're fine with me doing it due to my health, history and my parent's deaths.
    So, to reiterate, not what I'd tell others to do. :)
  • secostley
    secostley Posts: 409 Member
    I weigh myself daily, but the weigh-in that "counts" is the one I do on Mondays.

    Shawn
  • crissimoyer
    crissimoyer Posts: 62
    Every morning...it keeps me in check =)
  • shelbyj72
    shelbyj72 Posts: 184 Member
    I weigh-in every Thursday. I use to get on the scale everyday I have gotten better with it and now I am down to once or twice a week. If you stick to a weigh in day that will help you.
  • eteezie
    eteezie Posts: 20 Member
    My original plan was to weigh myself every 3 days...because I'm nosy. LOL But I just started this week, and I missed the 3rd day, so um...yeah. I'm more concerned right now in how my clothes fit.
  • MissyFit08
    MissyFit08 Posts: 274 Member
    I weigh myself every morning after I pee. (sometimes you pee more than other times right?? the "lighter" the better)
    I have a digital scale that shows to the .pound what I lose.

    I remember seeing that I lost .2 pounds....yes you read right. point-two pounds. haha.. It inspired me to do the right thing. Over the next couple of days it had dropped another pound! So far I've lost 1.2 pounds in 5 days! It's so encouraging to see to the decimal what you lose daily (if you do) that you want to eat right and exercise for the day to see it drop even more the next day! Buy a good scale and weigh in the same place in your house. (No leaning!! that's cheating! :bigsmile: )
  • Dom80
    Dom80 Posts: 146 Member
    every morning. Helps keep me on track.
  • doublexhelix
    doublexhelix Posts: 199 Member
    every morning, but i only log on Mondays
  • yacker678
    yacker678 Posts: 41
    Everyday all day long!!! I can't help it I am addicted and I don't care. It is working for me and that is all that matters!! :)
  • paquettek
    paquettek Posts: 1
    i weigh myself every monday
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    everyday usually
  • jsric
    jsric Posts: 26
    I had to break my habit of weighing in every morning because it was becoming too frustrating! Now I wait until Friday morning. This week I was perfect...exercising every day and resisting all temptation (even today's Dessert Buffet at my school!) I dropped .8 lbs this week......I'm determined to be steadfast!!
  • srappleby
    srappleby Posts: 6
    I weigh every morning. I just want to stay on top of where I'm at. :tongue:
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