Resistance Tubes/Bands -->HELP!!!
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MeggieBoo85
Posts: 13
Hello everyone. I grabbed my hubby's resistance bands today and started doing some bicep curls...problem is I have no clue what to log that activity as. The bands are light, medium, and hard and I have no clue what "pounds resistance" each have so that I can make a new activity out of it....Anyone have a solution?!?!
0
Replies
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I list exercises with bands under Strength Training.0
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