Your metobolism and you ;-]...boosting it

As I am going through my emails I saw an article on ways to boost your metobolism. Here is the link. If you like it there is a place on it you can sign up to recieve their email.
Hope this helps;-] I thought it was quite interesting ;-]
jac

http://www.webmd.com/diet/slideshow-boost-your-metabolism?ecd=wnl_wct_021111