It's been 4 months...
thisISjoel
Posts: 21
...and I've lost just a hair under 22kg or 48lbs! I love MFP!
If you feel so inclined you can check out my before and after thread - http://www.myfitnesspal.com/topics/show/159025-i-found-some-before-pics
I also have a YouTube review/testimonial of MFP - http://www.youtube.com/watch?v=TlIuuoGG1UE
And lastly for any twitter users looking to connect/stay accountable why not join me in #fridayweighin (there's a thread about that too http://www.myfitnesspal.com/topics/show/156171--fridayweighin)
If you feel so inclined you can check out my before and after thread - http://www.myfitnesspal.com/topics/show/159025-i-found-some-before-pics
I also have a YouTube review/testimonial of MFP - http://www.youtube.com/watch?v=TlIuuoGG1UE
And lastly for any twitter users looking to connect/stay accountable why not join me in #fridayweighin (there's a thread about that too http://www.myfitnesspal.com/topics/show/156171--fridayweighin)
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Replies
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Great job!! Congrats! You should be very proud of what you've accomplished. Keep up the good work!!0
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Impressive! Very well done!0
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lookin' good!
give yourself a big old pat on the back!0 -
Thanks for all the encouraging words everyone! Please if you haven't already check out my YouTube video and maybe even sub if you want0
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I've forwarded your video to a friend I couldn't convert by myself :grumble: He kept telling me how good I looked after losing weight, but I don't think he could relate me losing weight to him losing weight, so you might be a better example, especially as you work in kg (he's from SA). Fingers crossed...
And well done, on all fronts. I feel quite evangelical about mfp, so I'm glad you're using your existing presence to spread the word :flowerforyou:0 -
I've forwarded your video to a friend I couldn't convert by myself :grumble: He kept telling me how good I looked after losing weight, but I don't think he could relate me losing weight to him losing weight, so you might be a better example, especially as you work in kg (he's from SA). Fingers crossed...
And well done, on all fronts. I feel quite evangelical about mfp, so I'm glad you're using your existing presence to spread the word :flowerforyou:
Cheers mate I appreciate that now that I've had such success with MFP I just want to share it with the world!0
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