Chicken burgers

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xerinx2011
xerinx2011 Posts: 222
in Recipes
Heres my low cal version of chicken burgers!

1 chicken breast chopped very finely
1 tbsp cottage cheese
garlic
parsley

mix all the above and shape into burgers (i got 2 for one breast) place in fridge for 30 mins to set.
Oven cook on gas mark 7 for 20 mins.

Serve with salad or in a bun :D

They were lovely!!

I had 2 burgers(1 breast) in a malted brown grain roll for 386 cals!

Replies

  • Kirstie_C26
    Kirstie_C26 Posts: 490 Member
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    thats a great recipe :)
    thanx for sharing :)

    best wishes
    Kirstie x
  • bigskinner
    bigskinner Posts: 42
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    Heres my low cal version of chicken burgers!

    1 chicken breast chopped very finely
    1 tbsp cottage cheese
    garlic
    parsley

    mix all the above and shape into burgers (i got 2 for one breast) place in fridge for 30 mins to set.
    Oven cook on gas mark 7 for 20 mins.

    Serve with salad or in a bun :D

    They were lovely!!

    I had 2 burgers(1 breast) in a malted brown grain roll for 386 cals!

    sounds good!!
  • JohnnyNull
    JohnnyNull Posts: 294 Member
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    Really interesting! I HATE cottage cheese, but this sounds like it could be quite tasty. I must try! Thanks!
  • xerinx2011
    xerinx2011 Posts: 222
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    I dont really like cottage cheese either!! But it binds it all together and you cant really taste it just kinda makes the burgers creamier i guess!! (i used one with chives and onions in it too)
  • ajbeans
    ajbeans Posts: 2,857 Member
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    Oooh, sounds good! I have some cooked chicken breasts in the freezer that I haven't found a use for yet. This sounds like just the thing.
  • Squible
    Squible Posts: 359 Member
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    bump
  • mblanch
    mblanch Posts: 81 Member
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    Is it cooked chicken you used?

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