one month here and looking for friends at mfp

dbyhry
dbyhry Posts: 4
edited September 24 in Introduce Yourself
hi there

i've been following this for a month now and so far i have lost 14 pounds!! im so happy but have a fair bit to go yet!
I use the gym but i'm finding it difficult as I do rotating shift work - so i would like friends similar friends for the journey.
please add me if you have to lose similar amount, and let me know of any tips!!
look forward to hearing from you.

Replies

  • Mrs_Deeds
    Mrs_Deeds Posts: 36
    Wow!! You're doing a great job! Keep up the good work. :happy:
  • Sexymomma76
    Sexymomma76 Posts: 37 Member
    Wow great job!!
  • meggyd
    meggyd Posts: 1
    I'm right there with you. I've been on since Jan. 2nd and have lost 13 lbs. I do have to say that for me, I tend to lose more quickly when I'm not working out, so don't get discouraged if the ratio of muscle gained & pounds lost gets frustrating. Stick with it. I need encouragement, too :) I need to lose 15 more! I'm 5'11 and weigh 180 and would like to get to 165 to be healthy. Don't know if any of this helps...
  • BigBeaver
    BigBeaver Posts: 858 Member
    You have done great, keep up the good work.
  • cnewyou
    cnewyou Posts: 40
    That's a great begninning. Keep up the good work..:smile:
  • dbyhry
    dbyhry Posts: 4
    thanks for encouragement guys. we'll get there...
  • cacfish
    cacfish Posts: 24
    You are doing fantastic - keep going. I think there are lots of other people that struggle with shift work on here - u should hook up with some of them!!
This discussion has been closed.

Categories