Strength Training Question...
LJHeath73
Posts: 4
I do strength training 4X a week and I enter it under my "exercise" section. Does anyone know why it doesn't show how many calories are burned during strength training?
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Replies
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Just one of the quirks here, but if you enter it in the cardio section (it actually includes strength training under cardio), you can track the calories. It will give a rough estimate, but you may be better off estimating it yourself with an HRM or with an online calculator like http://www.healthstatus.com/calculate/cbc0
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Thanks for the advice!0
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