We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

No Xplode - is it bad or okay?

tolygal
tolygal Posts: 602 Member
edited September 2024 in Fitness and Exercise
What is this stuff, and is it bad for you? I know someone who is using it and it sounds like something unhealthy to me. Does anyone know anything about it?

Replies

  • Hi,

    It's a creatine supplement, helps to increase muscular growth and improve "pumps" after doing weights.
This discussion has been closed.