losing water weight?

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daniamblanche
daniamblanche Posts: 1
in Health and Weight Loss
Hey everyone! :)
During holydays I gained some weight, but I' afraid most of it may be water weight, so I'd like to lose it. Any tips?
I'm drinking a couple of parsley tea and it has worked, but it's so hot in here, that tea isn't so nice.. :P
I also drink between 1.5lt to 2lt of water everyday (or al least I try)..

what other tips do you have? thank you!

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  • pocha0704
    pocha0704 Posts: 64
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    I don't have any idea but i do want to know others suggestions.
  • christy_frank
    christy_frank Posts: 680 Member
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    bump
  • Tesa1228
    Tesa1228 Posts: 2
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    Use lemons in water...lemons are a natural diuretic :happy:
  • pkizzle7
    pkizzle7 Posts: 26
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    From what I have read, watch your Sodium intake and I am not recommending but they do have all natural herb diuretics that will help you reduce water weight.

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