losing water weight?
daniamblanche
Posts: 1
Hey everyone! 
During holydays I gained some weight, but I' afraid most of it may be water weight, so I'd like to lose it. Any tips?
I'm drinking a couple of parsley tea and it has worked, but it's so hot in here, that tea isn't so nice.. :P
I also drink between 1.5lt to 2lt of water everyday (or al least I try)..
what other tips do you have? thank you!
During holydays I gained some weight, but I' afraid most of it may be water weight, so I'd like to lose it. Any tips?
I'm drinking a couple of parsley tea and it has worked, but it's so hot in here, that tea isn't so nice.. :P
I also drink between 1.5lt to 2lt of water everyday (or al least I try)..
what other tips do you have? thank you!
0
Replies
-
I don't have any idea but i do want to know others suggestions.0
-
bump0
-
Use lemons in water...lemons are a natural diuretic :happy:0
-
From what I have read, watch your Sodium intake and I am not recommending but they do have all natural herb diuretics that will help you reduce water weight.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions