Dealing with stress positively rather than ending up depress

Try to monitor yourself and not let yourself get to "depressed". We all can tell the signs of when we are stressing out. It sounds like you need to add some YOU time into your life. I tell my clients to even start with 10 minutes a day (in the grand scheme of things that isnt a long time) and do something nice for yourself that you enjoy even if it means locking yourself in the bathroom with your favorite magazine. Its all about being proactive! Hope this helps!

First of all- you are a hardcore kickbutt kind of lady if you can handle 6 children (7 with the husband) everyday! The only advice I have for you is pamper yourself! Make the kids go outside an hour a day while you have a bubble bath. Declare a quiet hour where everyone must spend time reading or with headphones in so that you can get a little peace. Do something for yourself every day and don't feel guilty about it. If you haven't run those kids down with the car you're truly a saint among women. Good luck with everything!