HELP insanity workout??

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chika26
chika26 Posts: 13
in Fitness and Exercise
i just did my fitness test for insanity workout, and i have no idea how to enter that in too my exercise i have tried a few things but nothing related is coming up pls hep!!! :D

Replies

  • scoleman81
    scoleman81 Posts: 16
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    You can enter it as interval training (general). It makes it much easier if you have a hrm.
  • chika26
    chika26 Posts: 13
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    hrm?? sorry im new, heart rate monitor ??
  • JenaePavlak
    JenaePavlak Posts: 350 Member
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    yeah. HRM = Heart Rate Monitor
  • scoleman81
    scoleman81 Posts: 16
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    Yes, heart rate monitor. It takes the guesswork out of your workout. I just did Insanity pure cardio tonight. If I entered it in general interval training, then it gives me about 100 fewer calories than I actually burned according to my hrm.
  • dux1fan
    dux1fan Posts: 65 Member
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    hrm?? sorry im new, heart rate monitor ??

    Yes :)
  • chika26
    chika26 Posts: 13
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    it's not letting me put in anything. as i dont have hmr... grrr not happy sweat me azz off.. does any one know what to put in for first fitness test for insanity work out... this sucks... started day one and can't even put it in my exercise done.. how will i put in all the rest.
  • scoleman81
    scoleman81 Posts: 16
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    Click add exercise, search for circuit training, click on circuit training general, enter how long you excercised in minutes, it'll total calories, click add exercise.
  • chika26
    chika26 Posts: 13
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    oh sweet thanks :)

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