Help

TJJ1234
TJJ1234 Posts: 18 Member
edited September 24 in Introduce Yourself
I am new to this site and I cannot understand how to add exercise. When it asks for how long, I entered 60 for minutes and the wrong calories came up. What am I doing wrong?

Replies

  • KanCrav
    KanCrav Posts: 439 Member
    you can change the amoun of calories just by clicking in the box and adding in whatever is correct.

    I realized when I do the eliptical with no tension then the calories are correct, but if I do a higher tension, obviously I burn more, so I just put in what the machine says. Of course its not SCIENCE so its not EXACT but it helps.
  • TJJ1234
    TJJ1234 Posts: 18 Member
    Thank you. I think I have the hang of it now. :smile:
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