Gym Today?
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♥_Ellybean_♥
Posts: 1,646 Member
What will you be doing/or did @ the gym today? or will you not be going because today is Valentine's Day? :flowerforyou: Or are you going to make up an excuse not to go? :ohwell: ... Come on, get off your butt, 30 minutes, 60 minutes you can do it!!!
What will you be doing today?
Me? ... I plan on doing Day 3 of C25K Week 1 and 30 minutes on the Ski Machine, along with 4 sets of 50 Crunches... Should total around an hour and 15 minutes.
What will you be doing today?
Me? ... I plan on doing Day 3 of C25K Week 1 and 30 minutes on the Ski Machine, along with 4 sets of 50 Crunches... Should total around an hour and 15 minutes.
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Replies
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I did 60 minutes of Body Pump today! :bigsmile:0
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I will be doing 30 - 45 minutes of Dance Central and then 25 of each squats, lunges, sit ups and push ups...0
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Mondays I do chest & triceps. I also did 25 minutes on the elliptical.0
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"I did 60 minutes of Body Pump today! "
NICE! I can't do BP for my life!!!
I'm doing 45 minutes of hip hop dancing!0 -
While I did skip the gym (was not feeling too hot, nursing a lingering chest cold) I did 40 minutes of at home aerobics stair stepping and happily burned as much as my usual gym cardio (i love my polar ft7 ;-)
now I can enjoy my cheese fondue tonight with my two lovely daughters with less guilt!0 -
Swimming laps probably.0
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I will be leaving soon to lead my 1 hour spin class and then I do a modified www.hudredpushups.com workout.0
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I was up 4:30 am getting my Zumba burn on and I will be getting my burn on again later on tonight! I don't set my exercise time to the side for a holiday. I get it in when I can fit it in always.0
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I did Jillian Michaels "No More Trouble Zones" this morning0
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i dont go to the gym, but i walked around the shopping centre for over 3hrs so i got a major good workout 2day
best wishes
Kirstie x0 -
I will be doing 35 mins on the treadmill (speed 3,7, uphill starting at 10.0 and the last 5 mins at 15.0 incline) and 25 minutes of circuit training.0
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Headed to the gym in a little over an hour....plan to do a Zumba class unless it is cancelled, in which case I will do 60 mins on the elliptical.0
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I made the dinner in the crock pot today. We will go to the gym when my wife gets home and dinner will be ready to eat when we get home.
1 Hour treadmill workout 5 min cool down
30 minute Elliptical 5 min cool down0 -
I had the Fit Test for Insanity today, and for an added bonus my Valentine sat on the couch playing video games while i worked out0
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No work for me today so I was up and on the t-mill in the basement before 6am then Day 5 of Power 90. 66 minutes and done by 7....gotta like that!0
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I have my 1.2 marathon training...
today is 40 minutes
20 minutes easy
10 Minute hill intervals (1 minute at 9 MPH and 1 minute at 6 MPH)
10 minute easy run
then i'll do some chest and back with the bosu ball, and pick up hubby0 -
Tonight is 30 minutes on the eliptical followed by back and bis. I try to avoid chest on Mondays because most people tend to do it then.0
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I just did my bootcamp class at school- our instructor needed to quit to go back to school before Christmas break, so I decided we'd still have it and I'd plan it. Nobody cares that I don't "look like" a bootcamp instructor, and knowing that I'm in charge holds me accountable to going twice a week! I feel so great when I'm done, even if I can't move! ;o)0
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I went to the gym today and did 20 minutes on the treadmill and 40 minutes of weight training and that was good. I told my husband just because it is Valentines Day I have to still take care of me..... So I did...0
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I'll be doing 30 mins of cardio at the gym while my son is at basketball practice. Then today after the kids go to bed I'll doing 15-20 on the Kinect Sports0
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