Trying this again

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Well the first part of the year i ran in full speed trying everything to drop the pounds i did good at first lost like 18lbs or so but then summer hit and i was running non stop grabing take out with all the kids things i didn't have time to work out or i was just to tired so i ended up gaining every thing back plus about 10 lbs so this time i am going to go a bit slower. and lord willing not gain any more weight. if you have any ideas that might help this time around let me know ooooh i for got to say my weekness is food i love it i think sometimes more than my health.

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  • sharii24
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    Well the first part of the year i ran in full speed trying everything to drop the pounds i did good at first lost like 18lbs or so but then summer hit and i was running non stop grabing take out with all the kids things i didn't have time to work out or i was just to tired so i ended up gaining every thing back plus about 10 lbs so this time i am going to go a bit slower. and lord willing not gain any more weight. if you have any ideas that might help this time around let me know ooooh i for got to say my weekness is food i love it i think sometimes more than my health.
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    Welcome back & good luck! :flowerforyou: