NO Bake PB Protein Bars
Replies
-
Bump!0
-
bump....sounds good for summer backpacking!0
-
sounds good to me as I usually go through a bar or two a day.0
-
bump!!!0
-
bump, as a reminder- tfs0
-
thanks!0
-
Sounds yummy!0
-
**Bump**. These sound yummy! Can't wait to make some up!!0
-
bump0
-
Thank you for sharing, they sound great. Anything to squeeze in some peanut butter in my diet!0
-
Thanks for the recipe. These sound fab.
My protein powder didn't come with a scoop. About how much should I use in cups or tablespoons?0 -
bump! will try!0
-
*Bump*0
-
bump0
-
BUMP. THANKS0
-
Thanks they sound good0
-
when you say 6 "scoops" of protein powder, do you mean 6 TBSP's or 6 full size plastic scoopfuls? My scoop holds about 50 grams...that just seems like a lot. Anyone? I'm in the middle of making them! LOL!0
-
Thanks for posting! I'm going to make them too.0
-
I have had several diff protein powders and scoops. All except one held a serving which I think is about 20g so unless someone else says otherwise go with that
That makes sense cos the bars have 15g protein in. 1 scoop ,(20g) is about 20g protein
So 6 scoops in the recipe making 10 bars means just over half a scoop per bar ie about 12 g then there will be protein in the other things to make it 15g0 -
love no bakes!! thanks for posting0
-
I make these every week now, they definitely come in handy at breakfast time \m/0
-
Any suggestions as to whether swapping some peanut butter for mashed banana would work ( to lower the cal) and if so how much?0
-
bump0
-
I'm definitely going to try these only with chocolate protein powder. Sounds wonderful!0
-
bump0
-
*saved (Nice!)0
-
I love peanut butter SO much! Can't wait to make these! Thanks for the recipe.0
-
should work fine with mashed banana instead of PB. I would use 2 good sized bananas which is about 250 cals. This would reduce total cals by 650 (for my pb). Increased carbs and decreased fat.
I just made some with choc/vanilla casein protein. Took 1.5 cups of water to get moist enough I think. In the freezer now0 -
Thanks chris, was thinking of doing half peanut butter half banana0
-
Bump!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions