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Didn't reach my calorie goal:$

burgundystar77
burgundystar77 Posts: 1
edited September 2024 in Fitness and Exercise
Well, my workout didn't last as long as I meant it to or thought it would....what kind of at-home exercizes do you do...I would love any ideas! Thank you:)

Replies

  • ashlee954
    ashlee954 Posts: 1,112 Member
    exercisetv.tv has free workout videos....
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,069 Member
    Sometimes I just turn on some music and dance like a fool....if you really get into it you can burn some major calories. I also do lots of squats/lunges/pushups during commercials....
  • natnicbrown
    natnicbrown Posts: 1
    TaeBo Video Workout with Billy Blanks is good. Also if you have Netflix...it has some great workouts on there as well.
  • harmonykay
    harmonykay Posts: 60
    I got some workout dvds from walmart (9$ each) I like to do them because you can get better at the moves each time you do them. At 9$ each you can get a few different ones
  • pattiecakes37
    pattiecakes37 Posts: 1
    zumba video.Thats if u like to dance.It's alot of fun.I lost 10 pounds doing zumba in 2 months.
  • elyse0210
    elyse0210 Posts: 142 Member
    Zumba!
This discussion has been closed.

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