xbox and kinect

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danielleelaineg90
danielleelaineg90 Posts: 14 Member
in Fitness and Exercise
I've just got an xbox and kinect for my birthday and so far it's AMAZING!!
I've been using Dance Central, Kinect Adventures and Kinect Sports and I really feel it the next day.
Its exercise that I've found that I really look forward to doing and I can do it ANY time of day! :happy:

I was just wondering if anyone else was using the kinect games as their daily form of exercise and if they'd noticed any long term differences??

Replies

  • alaskanmama
    alaskanmama Posts: 2 Member
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    I used to use my wii fit a lot and had great results, although it was limiting. IF I used my kinect every day I know it would make a huge difference. Especially cardio! I also have the Shape Up game and it's got great muscle toning workouts. I love it!
  • skinnyack
    skinnyack Posts: 683
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    I can feel dance central the next day- especially in my rib cage and arms...Must be doing something
  • pinkarrow
    pinkarrow Posts: 62
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    I do for all my workouts! I use Dance Central for a fun cardio workout, then I have Your Shape Fitness Evolved and EA Sports Active 2 for cardio and strength. I've lost several lbs since getting the Kinect in November! Have fun and keep us posted of your progress! :)
  • foltzie22
    foltzie22 Posts: 12
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    that i something i didn't think of...do they have work out game for the kinect yet??? boyfriend wants one so maybe we willl get one sooner....
  • danielleelaineg90
    danielleelaineg90 Posts: 14 Member
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    just about every game for the kinect is a work out!
    I know that they have released 'the biggest loser' now, specifically designed for workouts and monitoring progress. They also have a Zumba game too that I'm thinking of getting.
  • ian191
    ian191 Posts: 29 Member
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    that i something i didn't think of...do they have work out game for the kinect yet??? boyfriend wants one so maybe we willl get one sooner....
    Yeah, EA has one, called Your Shape: Fitness Evolved.
  • sarakaufman
    sarakaufman Posts: 58 Member
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    just about every game for the kinect is a work out!
    I know that they have released 'the biggest loser' now, specifically designed for workouts and monitoring progress. They also have a Zumba game too that I'm thinking of getting.

    Zumba is awsome I go it for v day and love it. I know I really wanted it and so he bought it for me. I begged for it.

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