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Hi

kmb54
kmb54 Posts: 5
edited September 2024 in Introduce Yourself
:heart: Need to get myself back to my best weight ever..need to get back to a more energetic, confident, and less tense me..

Replies

  • jjrichard
    jjrichard Posts: 22
    This is a great place to start :) feel free to add me as added support :)
  • jscimeca
    jscimeca Posts: 66
    Hi,

    I am in the same boat as you. I need to get back in shape and stay that way! I've heard great things about this site.

    From,
    Jessica
  • caribbean1019
    caribbean1019 Posts: 15
    I sure get that one, sound like me, good luck to you. I have only been here on this site a week and it has really helped me become more accountable to myself and refocused on taking better care of me. Good Luck
  • bjberry
    bjberry Posts: 665 Member
    Exercise, healthy foods, and proper rest and meditation will help you to be less tense. Enjoy yourself here! :drinker: (lots of water)
  • kmb54
    kmb54 Posts: 5
    ty
  • kmb54
    kmb54 Posts: 5
    ty
  • kmb54
    kmb54 Posts: 5
    looking forward to becoming more accountable to myself for myself..ty for your encouragement
  • kmb54
    kmb54 Posts: 5
    ty for the encouragement..
  • lhuber1105
    lhuber1105 Posts: 72 Member
    this is a great site only been on for 2 weeks and at the weight shed for 3 and have lost 10lbs. very supportive site. Good Luck on your journey!
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