p90x grad round 1 pics included
mrmarius
Posts: 1,802 Member
well not officially since i havent worked out today lol but this is my last day and i've already got my before and after photos ready. Now i'm still not "ripped" per say but i did have improvement in muscle definition and strength. Overall i lost 25 lbs, dropped 2 pant sizes and feel better in general. I did not follow their diet plan, i just tracked my calories here also i used primarily resistance bands for everything except that which called for light weights. (sidenote, make sure you buy a quality band if you want maximum effect from them) i even used bands for the pullups as i dont have a place for a pull-up bar. i often skipped ab ripper x, and usually substituted yoga with cardio x. it took more than 90 days just because of work and my hectic life but i made sure to stick with it and not let anything derail me.
day one pics are a lil blurry due to crappy webcam, i used phone for end results
day 1
day 30
day60
and today aka 90
day one pics are a lil blurry due to crappy webcam, i used phone for end results
day 1
day 30
day60
and today aka 90
0
Replies
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I can only see your arm in today's pic!
Good work and congrats!0 -
Oh no! You worked out so much that you only have an arm left!!!
congrats!!0 -
Great job! Can't see the last pic, but you can definitely see your progress in the others and it's AWESOME! Keep up the good work!0
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Oh no! You worked out so much that you only have an arm left!!!
congrats!!
OMG that is SO good!!! you are doing great Mr.Awesome!!!!! very exciting!!!keep it up!!0 -
Are you keeping us in suspense from all your awesomeness?0
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well not officially since i havent worked out today lol but this is my last day and i've already got my before and after photos ready. Now i'm still not "ripped" per say but i did have improvement in muscle definition and strength. Overall i lost 25 lbs, dropped 2 pant sizes and feel better in general. I did not follow their diet plan, i just tracked my calories here also i used primarily resistance bands for everything except that which called for light weights. (sidenote, make sure you buy a quality band if you want maximum effect from them) i even used bands for the pullups as i dont have a place for a pull-up bar. i often skipped ab ripper x, and usually substituted yoga with cardio x. it took more than 90 days just because of work and my hectic life but i made sure to stick with it and not let anything derail me.
day 30
day60
and today aka 90
ok fixed. i quess the pic from phone was too big0 -
Good job. Keep it up0
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Nice work bro! Keep it going! You're making progress!0
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Great job!! Congratulations.
You look fantabulous!0 -
how do you edit?
this is the one that got cut off
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That is fantastic~~ great job! Looking good!
Christine0 -
Way to go! I know all about hectic life style, way to stay commited to the process! It has definately paid off!0
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Way to go Mr. Man and thanks for showing us working folks with busy lives that this can still be done!!!0
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trying to see how to do round 2 since my sched changed... Gonna be rough0
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Great job man keep it up.0
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