goal rewards
KierstyPants
Posts: 468 Member
Who has them?
Like each like..i don't know, 20 pounds? you reward yourself?
Who does that, and what are your rewards? =]
Like each like..i don't know, 20 pounds? you reward yourself?
Who does that, and what are your rewards? =]
0
Replies
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Ive set certain goals and when I reach them I do something special for myself...like getting a massage, new outfit, new pair of shoes just to name a few. I think it is good and gives motovation.0
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not me. were too broke right now to be spending money on things that arent a necessity0
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A good reward would be your husband or boyfriend cooks dinner or gets the kids up for daycare or school.....:flowerforyou:0
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Losing weight and being healthier is reward enough for me.0
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Losing weight and being healthier is reward enough for me.
Same here. I do get a few new clothes when I need them and I consider it a reward. But for the most part, just knowing I've lost 13.5 pounds, or that I'm 1.5 pounds away from my pre-children weight is enough to keep me happy and motivated.0 -
I have broken my weight loss down into small segments because I know they are what keeps me focussed.
Getting into the 2-teens: Use Spa gift certificate from Christmas (Going on Thursday! )
Getting into the 2-oh-#: Use another gift certificate from Christmas to buy new earrings
One-derland: Going to Le Spa Nordik (Scandinavian Spa/ Bath)
Those are the ones that I have my eyes on at the moment.0 -
Just a good big meal, while not paying attention to the nutrients/or if i go over my limit As long as things are going well and I've lost a few pounds, I think hey what the hell, I'll have a couple slices of pizza. I understand it may not be a good idea for others because it may snow ball and end up a weekly thing! But Its always worked for me. Rewarding yourself is something I really think is beneficial, as long as it doesn't cause temptation.0
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