Chin Flab....

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NotScaredToTry
NotScaredToTry Posts: 46
in Health and Weight Loss
How can you get rid of the chin flab aka double chin... it disgusts me... I hate it!

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  • abigailmagoo23
    abigailmagoo23 Posts: 32
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    It will come with time! Keep working hard and dont give up before you now it... it will be gone!
  • dumb_blondes_rock
    dumb_blondes_rock Posts: 1,568 Member
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    i saw this infomercial with a chin exerciser once...http://honestinfomercialreviews.com/beauty/accessories/neckline_slimmer_exerciser/
  • Fabnover40Kat
    Fabnover40Kat Posts: 300 Member
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    Look up and stick your tongue out , do repetitions funny but suppose to work
  • jconkin
    jconkin Posts: 1
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    I lost 20+ pounds and know my face got thinner (people told me so). Reduce carbs and processed stuff, exercise 20+ mins every other day and voila!
  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
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    I'm pretty sure you can't exercise your chin away...but it will go away as you lose weight. I lost a lot of weight in my face. I've still got some chin action, but it's not too bad. It's kind of cute at this point.
  • fitnesspirateninja
    fitnesspirateninja Posts: 667 Member
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    Dang. Double posted. Sorry.
  • 00trayn
    00trayn Posts: 1,849 Member
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    It just happens when you lose weight. Take a look at my profile picture. SUCH a huge difference in my face from losing 65 pounds. My double chin is completely gone and my face has really slimmed down. Just keep working at it and it'll start to go away too.
  • BirdsofaFeather
    BirdsofaFeather Posts: 98 Member
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    I notice a reduced sodium diet REALLY helps. I've brought my sodium down to 1,800 a day. If I have a cheat day or accidentally find a certain meal was high in sodium, I can see it in my face THE NEXT DAY!
  • NotScaredToTry
    NotScaredToTry Posts: 46
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    Thanks guys... I dont like it at all LOL

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