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HI THERE, I JUST JOINED!
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MECHE
Posts: 25
........I LIVE IN FLORIDA, ORIGINAL FROM PUERTO RICO. IM SINGLE MOM OF 3( MY OLDER 16 YRS! JE, JE ! BUT IM JUST 33yr! IM A OPEN HEART NURSE, KIND OF BUSY BUT REALLY INTERSTING. I FOUND THIS WEB SITE YESTERDAY AND ITS AMAZING, WE ARE LUCKY TO HAVE IT! :flowerforyou: IM CURRENT 151LBS MY GOAL 130LBS, WILL SEE.. MY WEAKNESS SUGAR:ohwell: BUT WITH THE SUPPORT THAT ALL CAN GIVE TO EACHOTHER I BET ALL OF US WILL REACH OUR GOALS DOWN THE ROAD!:drinker: CHEER UP TO ALL OF US!
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Replies
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........I LIVE IN FLORIDA, ORIGINAL FROM PUERTO RICO. IM SINGLE MOM OF 3( MY OLDER 16 YRS! JE, JE ! BUT IM JUST 33yr! IM A OPEN HEART NURSE, KIND OF BUSY BUT REALLY INTERSTING. I FOUND THIS WEB SITE YESTERDAY AND ITS AMAZING, WE ARE LUCKY TO HAVE IT! :flowerforyou: IM CURRENT 151LBS MY GOAL 130LBS, WILL SEE.. MY WEAKNESS SUGAR:ohwell: BUT WITH THE SUPPORT THAT ALL CAN GIVE TO EACHOTHER I BET ALL OF US WILL REACH OUR GOALS DOWN THE ROAD!:drinker: CHEER UP TO ALL OF US!0
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Welcome:flowerforyou:0
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Welcome... from a fellow Floridian :glasses: This site can be an awesome tool in your journey for health and weight loss.
Wishing you all good things ~ :flowerforyou:0 -
Hi, Welcome!
I have a suggestion for sugar cravings:
I have a weakness for sweet things late at night, and I have recently been eating fruit when I get these cravings instead of something worse. (An apple, dipped in a little cinnamon with sugar is VERY satisfying, and much healthier than the alternatives).0 -
TKS ! IM SO BAD THAT WHEN I EAT SALAD I USED TO PUT A LOT OF DRESSING( 1000 ISLAND ) CAUSE THE SWEET
, THIS WILL SOUND WEIRD BUT I STARTED ADDING SPLENDA IN MY SALAD ...THAT CUT 70% OF THE DRESSING I USED TO USE , AND BELIEVED ME TASTE DELICIOUS!
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TKS ! IM SO BAD THAT WHEN I EAT SALAD I USED TO PUT A LOT OF DRESSING( 1000 ISLAND ) CAUSE THE SWEET
, THIS WILL SOUND WEIRD BUT I STARTED ADDING SPLENDA IN MY SALAD ...THAT CUT 70% OF THE DRESSING I USED TO USE , AND BELIEVED ME TASTE DELICIOUS!
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Welcome!0
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welcome0
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I only joined a week ago and already lost 5 lbs. It is really fun and the program is very helpful. Good luck0
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Welcome:flowerforyou:0
This discussion has been closed.
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