Hard to make it work

Layken0903
Layken0903 Posts: 1
edited September 2024 in Introduce Yourself
I am trying to get back to my weight Last year which was 128lbs. Some how i got all the way back to 155lbs!!!! It really depressed me. i have been trying very hard to stick to my calories and I have lost a little but not even close to my goal.

Replies

  • krhea31
    krhea31 Posts: 9 Member
    it just takes time. Make sure you are getting all the calories you need.
  • chrystaldietz123
    chrystaldietz123 Posts: 1
    I am in the same predictimate. Currently I am at 151 and I want to get down to 135. I am 5'4. I am trying not to consume more than 1200 calories a day but it is so hard. I always go over at least 100 to 200 calories. I do exercise for about an hour four days a week. I am hoping to start seeing results soon.
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