Jerk Salmon (slow cooker) yummy & only 33 calories!

maranatha7
maranatha7 Posts: 7
edited September 24 in Recipes
Ingredients

* 1 lb. fresh salmon
* 1/8 tsp. cloves
* 1/8 tsp. ginger
* 1/8 tsp. nutmeg
* 1 tsp. salt
* 1/4 tsp. chipotle chili powder
* 1/4 tsp. cayenne pepper
* 1/4 tsp. black pepper
* 1/8 tsp. thyme
* 1/2 tsp. cinnamon

Method

Combine all of the spice run ingredients in a bowl. Spread out a length of foil, and put the fish in the middle of it. Rub both sides of the fish with the dry rub. Fold the foil over and make an enclosed packet. If it looks like there is a gap and it might leak fish juice out, use another piece to wrap around, just in case.

Put the foil packet into the crockpot. Do not add any water.

Cover and cook on low for 2 hours. Fish doesn't take long to cook. The fish is done when it flakes easily with a fork.

Serve with rice or pasta and vegetables.

Each 1/4 lb serving has only 33 calories!

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