how do i log this excercise?

vcatmb44 Posts: 129 Member

February 2011 edited September 24 in Fitness and Exercise

Does anyone know how to log jillian michaels 30 day shred dvd? please help

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  in_it_2_win_it Posts: 144

  February 2011

  I log it as circuit training

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  KaitKaz Posts: 32 Member

  February 2011

  I log it as 20-25 minutes of Callisthenics. I think this captures most of the moves that the dvd includes

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  soccermom004 Posts: 444 Member

  February 2011

  i have been doing it and logging it as 25 minutes of circuit training.

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