Can someone remind me how to customize my daily calories?

siriusciel
siriusciel Posts: 234 Member
edited September 2024 in Food and Nutrition
I went in to adjust a few things and it has put me back at 1200 cals per day. I had changed it to1300 because I was at a plateau and it seemed to be helping but I don't remember how to do it.

Thank you :flowerforyou:

Replies

  • erickirb
    erickirb Posts: 12,297 Member
    got to goals, click change goals, select custom.
  • bizco
    bizco Posts: 1,949 Member
    Go to My Home>>Goals>>Change Goals>>Custom. Save your changes.

    If you make any changes via the "Settings" tab, your custom goals revert back to MFP goals.
  • siriusciel
    siriusciel Posts: 234 Member
    Thank you so much!!! :flowerforyou:
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