Jillian Michaels 30 day shred

KristenAnn711
KristenAnn711 Posts: 783
edited September 24 in Health and Weight Loss
Hey all. I just did my first workout with it and wow does it kick your butt! I was wondering how long ya'll did level 1 before going on to level 2. i was thinking maybe a 9 days each? thoughts?

Replies

  • petithamu
    petithamu Posts: 582 Member
    I did 10 days on each level but if you need more days per level, I don't see why not. L2 was very hard..
  • crystaltrejo
    crystaltrejo Posts: 263 Member
    haven't gotten up the courage to try level 2 yet, yep I'm a chicken
  • lanie13
    lanie13 Posts: 55
    i did 6 days on L1. I've been doing L2 for about 8 days. I'm about to switch off to L3. :)
  • KristenAnn711
    KristenAnn711 Posts: 783
    Thanks! Are you guys seeing any results? I'm sure there must be some with this kind of work out. I was surprised that even just after 20 minutes jumping jacks were easier.
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