Can someone remind me how to customize my daily calories?
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siriusciel
Posts: 234 Member
I went in to adjust a few things and it has put me back at 1200 cals per day. I had changed it to1300 because I was at a plateau and it seemed to be helping but I don't remember how to do it.
Thank you :flowerforyou:
Thank you :flowerforyou:
0
Replies
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got to goals, click change goals, select custom.0
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Go to My Home>>Goals>>Change Goals>>Custom. Save your changes.
If you make any changes via the "Settings" tab, your custom goals revert back to MFP goals.0 -
Thank you so much!!! :flowerforyou:0
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