Condiment-a-holic
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One trick I like is to ask for the dressing on the side and then dip your fork in it and then take a bite. That way every bite has some flavor but when you're done you look at the cup and what what once would have been entirely dumped on your salad is hardly touched!0
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Thanks for all the encouragement and suggestions!
And I appreciate the concern about my 90 cal lunch. I had a lot of teeth work done in the last few days and my appetite isn't normal yet. I am eating small portions quite a bit throughout the day to try to get all the cals in I need. Normally I don't have this "not hungry" problem, usually it's the other way around ... I go over :-P
I did go see older entries where you were better but it seemed like you eat so little. If you don't feel hungry I guess that is good though.0
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