Guilt Free Banana Bread!

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ddavies919
ddavies919 Posts: 1,005 Member
in Food and Nutrition
I don't know about you, but I love me some banana bread! And I feel no guilt eating this! Enjoy! :drinker:

1 1/4 cup whole wheat flour
1 1/4 tsp baking powder
1/2 tsp baking soda
2 1/2 tsp cinnamon
1/8 tsp salt
2 egg whites
1 1/2 cup smashed bananas
1/2 cup splenda
1/4 cup sugar free applesauce
3 tsp vanilla
1/8 tsp nutmeg

1. In a bowl, mix together flour, baking powder, baking soda, cinnamon, nutmeg and salt. In larger bowl, mix together bananas, egg whites, splenda, applesauce and vanilla. Stir in flour mixture until moistened. Pour into sprayed 8x4x2 loaf pan. Bake at 350 for 45-50 min until toothpick comes out clean.

***For an extra treat, I add about 1/4 cup to 1/2 cup dark chocolate chips!

Replies

  • aneajo
    aneajo Posts: 287 Member
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    How many calories? I was going to make some tonight, but don't have applesauce.
  • ddavies919
    ddavies919 Posts: 1,005 Member
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    I figured it to be about 40 per slice, 45-50 with chips
  • ❤B☩❤
    ❤B☩❤ Posts: 634
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    Bump for later!
  • LittleD311
    LittleD311 Posts: 618 Member
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    I don't know about you, but I love me some banana bread! And I feel no guilt eating this! Enjoy! :drinker:

    1 1/4 cup whole wheat flour
    1 1/4 tsp baking powder
    1/2 tsp baking soda
    2 1/2 tsp cinnamon
    1/8 tsp salt
    2 egg whites
    1 1/2 cup smashed bananas
    1/2 cup splenda
    1/4 cup sugar free applesauce
    3 tsp vanilla
    1/8 tsp nutmeg

    1. In a bowl, mix together flour, baking powder, baking soda, cinnamon, nutmeg and salt. In larger bowl, mix together bananas, egg whites, splenda, applesauce and vanilla. Stir in flour mixture until moistened. Pour into sprayed 8x4x2 loaf pan. Bake at 350 for 45-50 min until toothpick comes out clean.

    ***For an extra treat, I add about 1/4 cup to 1/2 cup dark chocolate chips!



    yummy!!!! thank you!!!!! =D
  • aneajo
    aneajo Posts: 287 Member
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    Wow, thats awesome calorie count. Can't wait to pick up some applesauce.
  • wolfchild59
    wolfchild59 Posts: 2,608 Member
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    How many slices are you doing for that cal count?
  • redhotsmacker
    redhotsmacker Posts: 227 Member
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    Sounds really good!
  • Amy_B
    Amy_B Posts: 2,323 Member
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    Thanks for posting!
  • ddavies919
    ddavies919 Posts: 1,005 Member
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    One slice per serving
  • kim0913
    kim0913 Posts: 51
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    How many servings?
  • KasondraAllen
    KasondraAllen Posts: 18
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    bump for later! Sounds YUMMY!!
  • CeejayGee
    CeejayGee Posts: 299 Member
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    SkinnyTaste.com has an almost identical recipe, but she doesn't use artificial sweetners. So, it raises the caloric value some, but I think it tastes better and is healthier.
  • Crystals422
    Crystals422 Posts: 382 Member
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    Thanks for sharing
  • dodie62
    dodie62 Posts: 66 Member
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    bump
  • Casi23
    Casi23 Posts: 138 Member
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    bump...
  • airiel2004
    airiel2004 Posts: 1
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    This is awesome... I have some banana's begging to become bread and was worried I would have to throw them out.

    Thanks Again

    Carla

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