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detox?

Kwilliams75
Kwilliams75 Posts: 231 Member
edited September 2024 in Food and Nutrition
Anyone know of a good detox program?

Replies

  • jillcaudill
    jillcaudill Posts: 54 Member
    The Master Cleanser by Stanley Burroughs. You can get the book on amazon. I do it about once a year and absolutely love how I feel when I do it. :)
  • carl1738
    carl1738 Posts: 444 Member
    I hear the Betty Ford Center has one. I think that's where Charlie Sheen went. :wink:
  • SpaceMarkus
    SpaceMarkus Posts: 651
    I've done both Beachbody detox's, the Two Day Fast and the Shakeology Cleanse. Both worked great.
  • mlb929
    mlb929 Posts: 1,974 Member
    I've done the Fat Flush Fast Track Detox by Ann Louise Gittlemen. She also has the Smoothie Shakedown at www.smoothieshakedown.com, which is a detox plan, it's 10 days of SHakes 2 x per day and a healthy meal.
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