OMG...I just ate...

polar5554
polar5554 Posts: 576 Member
edited September 2024 in Food and Nutrition
3 Tablespoons of Peanut Butter with a banana!!!! (at least it was natural)

How bad is this????????

pb.jpg

Replies

  • MamaReebs
    MamaReebs Posts: 240 Member
    That's not bad! It's delicious! Although I try to keep it more like 2 tblsp. I really love PB with an apple too!!!!
  • Edestiny7
    Edestiny7 Posts: 730 Member
    Not at all, as long as it is natural peanut butter.
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Agreed, it's not too bad. About 400 calories. Just try to keep your fat down the rest of the day since PB is primarily a fat.
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    log it and see how many calories it was. sounds like a healthy snack to me but maybe next time use a bit less peanut butter.
  • brendansmom1
    brendansmom1 Posts: 526 Member
    I totally thought this post was going to be something drastic...like "a whole pint of ice cream" or "an entire chocolate cake". LOL

    Basically, I was just trying to find something that made me feel better about my lowfat blueberry muffin indulgence for lunch. :sad: :sad:

    Oh, and try better n' peanut butter if you need a PB fix.....great substitute for like way less fat and calories :) But, really, your choice was not the worst!! (and I bet it was yummy! LOL)
  • edorice
    edorice Posts: 4,519 Member
    Just log it and move on...
  • kym117
    kym117 Posts: 315 Member
    I eat very little meat and need a little protein boost and I :love: peanut butter and banana!!!
  • kym117
    kym117 Posts: 315 Member
    I eat very little meat and need a little protein boost and I :love: peanut butter and banana!!!
  • murf19
    murf19 Posts: 453 Member
    as mentioned - It all depends on the PB! You want natural not skippy or Jiff
  • NightOwl1
    NightOwl1 Posts: 881 Member
    I eat Peanut butter almost every day. It's an awesome part of a healthy diet. It's got healthy monounsaturated fats and Omega-3's, as well as a decent amount of protein. As long as it was natural, it was good. Learn to love the peanut butter :)
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