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Booze or no Booze
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if you can in moderation go for it. I tend to say Ill have one then have 3 then start snacking....0
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If you have the will power to stop at 1 -2 glasses then go for it if you are going to neck the entire bottle maybe safer not to x0
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The dieting cliche comes to mind: Don't drink your calories.0
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Do you even have to ask? Of course you should open a bottle of wine!0
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I might have one then, i just worked out its 689 calories if i have the whole bottle. I'm gonna attempt to have 2 glasses while i watch toots and the maytalls on tv...Then bed.0
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wine tends to be high in calorie. I know this because i ABSOLUTELY LOVE WINE. Maybe work out a bit first if you're feeling unsure or guilty? sometimes I opt to a cocktail since it's lower in calorie. vokda and a diet soda with a squeeze of lime. mmm.. it's friday
the old me would say hell yeah! open that bottle of wine and pour me a glass too!! the new me would say maybe do a bit of your exercise of choice, crack it open and enjoy your friday after noon0 -
yeah, it's 9pm in the uk. I think i'll have a glass and a rice cake then bed lol.0
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Back away from the booze and eat those calories. Booze are simple carbs when in turn are broken down into sugars. Also...booze stunts your metabolism. It's fine once or twice a month...but not on a regular basis if you're not working your tush off.0
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really? What's your goal, how close are you to your goal, and how important is your goal?0
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my Goal is meant to be 1850, but i've been constantly 500+ under that every day. I'm also vegan so I don't have alot of saturated fat normally. However I used to eat lots of pasta. I've not really got a 'weight' goal as such, i've got more of a '44/42 inch chest' goal so I can buy some new clothes...all the stuff I wanna buy only sold in small(ish) sizes and are slim fit.0
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Absolutely! It's Friday!0
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