Working out....but no sneakers?

irasonrisita
irasonrisita Posts: 101
edited September 2024 in Fitness and Exercise
Hi!
So I have a gym in my house, all work out clothes, but I left my sneakers in my locker! I'm going crazy of anxiety. Is there any cardio exercises I can do without sneakers?
Thanks for your help!

Replies

  • DangerRanger
    DangerRanger Posts: 327 Member
    Elliptical...
  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    i never wear sneakers at home for cardio (primarily treadmill)... prefer barefoot *S*
  • mountainwoman98
    mountainwoman98 Posts: 182 Member
    elliptical...do you have a jumprope? I love to do my jumprope barefoot(until I smoke myself in the toe). You can dance barefoot! Just get creative and if it feels good,go with it:bigsmile:
  • caitlinclock
    caitlinclock Posts: 528 Member
    You can do:

    jumping jacks
    lunges
    squats
    walk/run up and down stairs
    jumprope
  • PrincessLacey
    PrincessLacey Posts: 114
    i never ever wear shoes when exercising....
    ever
  • irasonrisita
    irasonrisita Posts: 101
    I'll try! I have superrr flat feet though so I don't like doing stuff barefoot
  • mistawalka
    mistawalka Posts: 108 Member
    don't forget the stationary bike and rowing machine too
  • aschrader7
    aschrader7 Posts: 53
    I'll try! I have superrr flat feet though so I don't like doing stuff barefoot

    Haha. I'm the same way!
  • KellieR56
    KellieR56 Posts: 135 Member
    I go barefoot on my bike. shoes get uncomfortable on me. maybe wear socks or slippers? ^.^
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