new workout dvd

harmonykay
harmonykay Posts: 60
edited September 24 in Fitness and Exercise
I just did Bob Harper's inside out method dvd. It kicked my butt. It was great! Anyone who does workout dvds at home should get this one. 10$ at walmart

Replies

  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Is it the cardio or strength based one?
  • harmonykay
    harmonykay Posts: 60
    The super strength one.
  • aspeck23
    aspeck23 Posts: 13
    I just tried a new dvd as well. Quick Fix: Total Cardio Kick is actually kinda fun and I can honestly say I've never thought that about a workout dvd before. I bought it at bn.com, but it's on Netflix if you want to try it out first. It's divided into 3 ten minute sessions with a bonus 10 minute cardio burn (or something like that). There's quite a bit of jumping and bouncing, so if you have bad knees it may not be the one for you.
    I actually looked at the new Bob Harper one when I bought this one, so I'm glad to hear you liked it. That may be my next purchase!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I'll probably get it eventually. I just didn't know if it was intense or not (I like those best). Thanks for sharing. :smile:


    I also have to total cardio kick... it was fun. I have a ton of workout dvds and forgot about this one. I'll have to add it back in the rotation.
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