We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

new workout dvd

harmonykay
harmonykay Posts: 60
edited September 2024 in Fitness and Exercise
I just did Bob Harper's inside out method dvd. It kicked my butt. It was great! Anyone who does workout dvds at home should get this one. 10$ at walmart

Replies

  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    Is it the cardio or strength based one?
  • harmonykay
    harmonykay Posts: 60
    The super strength one.
  • aspeck23
    aspeck23 Posts: 13
    I just tried a new dvd as well. Quick Fix: Total Cardio Kick is actually kinda fun and I can honestly say I've never thought that about a workout dvd before. I bought it at bn.com, but it's on Netflix if you want to try it out first. It's divided into 3 ten minute sessions with a bonus 10 minute cardio burn (or something like that). There's quite a bit of jumping and bouncing, so if you have bad knees it may not be the one for you.
    I actually looked at the new Bob Harper one when I bought this one, so I'm glad to hear you liked it. That may be my next purchase!
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
    I'll probably get it eventually. I just didn't know if it was intense or not (I like those best). Thanks for sharing. :smile:


    I also have to total cardio kick... it was fun. I have a ton of workout dvds and forgot about this one. I'll have to add it back in the rotation.
This discussion has been closed.

Categories