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MFP Runner's Club Sunday Sept. 14

jdtrainer
jdtrainer Posts: 160
edited September 2024 in Fitness and Exercise
Good Morning Runners,

I guess everyone must be out running. I know no one is sleepng in!

I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout.

Have a great day!
JD

Replies

  • jdtrainer
    jdtrainer Posts: 160
    Good Morning Runners,

    I guess everyone must be out running. I know no one is sleepng in!

    I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout.

    Have a great day!
    JD
  • Nich0le
    Nich0le Posts: 2,906 Member
    I'm up I'm up!

    No run for me today but I will take an after dinner walk while my son rides his bike.
    That usually gets me 3-4 miles until some of that crazy boy energy is drained.
    I wish I had a couple ounces sometimes!:laugh:
  • TNTPete
    TNTPete Posts: 701 Member
    Been up!! Got in 7 miles this afternoon!! Yeah, tough one and not so pretty but I accomplished it and I am very happy :happy: .

    Happy Sunday!
  • pros696
    pros696 Posts: 80
    No run for me today...But I walk pretty much all day at work so it helps
  • bunnyr
    bunnyr Posts: 275 Member
    Good morning! Happy Sunday!
    I started my 10K training group yesterday and we started with four miles. I am able to run again :smile: and am easing back into it. I ran with a woman who did intervals of 2 minutes run 1 minute walk. It was great! My knee feels a little sore today but not bad at all. I will rest today of course!

    Have a great Sunday everyone!
    Bunny
  • randrews
    randrews Posts: 5
    I have been reading this thread now for months and your experiences made me remember how much I love running--you guys actually made me crave to run! Weird! With IPOD in tow, I started out jogging for one song and walking for one song. At first I hoped like crazy for a short song on the running leg, but gradually worked up to runnining for two songs. One day I realized I didn't want to quit running after two songs! I have kept at it, loving every mile, and I am happy to report that yesterday I ran 8 miles!! It felt fabulous and I am so proud of myself!! I owe the runner's club a huge debt of gratitude--I wouldn't have done that but for the fact that you all share your love of running day after day. Thanks runners!!
  • missida
    missida Posts: 21
    Newbie here. Hope you don't mind me posting . I was a serious runner at one time. But me and running broke up awhile back. Since then I have been trying to get back into my groove. I did 1.5 on the TM yesterday. I know not much compared to those with awesome numbers WTG! But I am doing it slow and steady. I hope I can check in here more. :smile:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:

    Woo-hoo tnt!!! Those long runs feel great, huh? :smile:

    And Welcome randrews & missida!!!! :flowerforyou: :drinker:

    I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.

    Happy Sunday, everyone! :heart:
  • hessied
    hessied Posts: 460 Member
    Did a hot and sweaty 14-miler today. Next week is the big 10K. Woohoo!
  • jdtrainer
    jdtrainer Posts: 160
    2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:

    Woo-hoo tnt!!! Those long runs feel great, huh? :smile:

    And Welcome randrews & missida!!!! :flowerforyou: :drinker:

    I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.

    Happy Sunday, everyone! :heart:
    Shannon-I did not know anyone was counting!:embarassed:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:

    Woo-hoo tnt!!! Those long runs feel great, huh? :smile:

    And Welcome randrews & missida!!!! :flowerforyou: :drinker:

    I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.

    Happy Sunday, everyone! :heart:
    Shannon-I did not know anyone was counting!:embarassed:

    Now you know. :bigsmile:
  • kechiemc
    kechiemc Posts: 1,355 Member
    Hello:flowerforyou:

    Great job everyone and welcome all the newbies!:drinker:

    I ran 10.6 miles this morning. I was scheduled for 11 miles but I just couldn't take it any more. I was wearing a wet t-shirt after 1.5 miles.:noway: Is it fall yet?!:grumble:

    -Kechie.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Hello:flowerforyou:

    Great job everyone and welcome all the newbies!:drinker:

    I ran 10.6 miles this morning. I was scheduled for 11 miles but I just couldn't take it any more. I was wearing a wet t-shirt after 1.5 miles.:noway: Is it fall yet?!:grumble:

    -Kechie.

    th_thhoochie.gif

    Good run, Kechie! :laugh:
  • kechiemc
    kechiemc Posts: 1,355 Member
    :laugh: :laugh: :laugh: :laugh: :laugh:
  • alimassa
    alimassa Posts: 275
    WOW....lots of miles on here for a Sunday!!

    NICE WORK PEOPLES!!:drinker: :drinker: :drinker:

    JD....better get up early to start the thread again tomorrow....Shannon's stalking you!!

    Happy Running!

    Ali
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Great job, runners!! Today is my day off. I was going to join my buddies for a run this AM, but the weather did NOT cooperate. I'm kind of glad, I needed a rest day anyway! :wink: Yucky, rainy day here! Hope you're all having a good one!

    Jess
  • areay
    areay Posts: 463
    Ran a hour and 10 min. with one of my friends. Not the fastest pace, but it helped her. Then i went to spinning and piyo this afternoon!
  • FitMomof3
    FitMomof3 Posts: 147
    I ran 5.6 miles this evening. Felt good to run a long run.
  • TNTPete
    TNTPete Posts: 701 Member
    2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:

    Woo-hoo tnt!!! Those long runs feel great, huh? :smile:

    And Welcome randrews & missida!!!! :flowerforyou: :drinker:

    I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.

    Happy Sunday, everyone! :heart:

    Shannon - They do they do.. such a wonderful feeling!! And hope you got your 4
    Kechie wow awesome job!!
    randrews and missida -- welcome!!
    Fitmom -- whoo hooo

    Happy days!
This discussion has been closed.

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