MFP Runner's Club Sunday Sept. 14
jdtrainer
Posts: 160
Good Morning Runners,
I guess everyone must be out running. I know no one is sleepng in!
I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout.
Have a great day!
JD
I guess everyone must be out running. I know no one is sleepng in!
I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout.
Have a great day!
JD
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Replies
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Good Morning Runners,
I guess everyone must be out running. I know no one is sleepng in!
I ran 4.5 miles this morning. I plan on going to the gym later for a weight workout.
Have a great day!
JD0 -
I'm up I'm up!
No run for me today but I will take an after dinner walk while my son rides his bike.
That usually gets me 3-4 miles until some of that crazy boy energy is drained.
I wish I had a couple ounces sometimes!:laugh:0 -
Been up!! Got in 7 miles this afternoon!! Yeah, tough one and not so pretty but I accomplished it and I am very happy :happy: .
Happy Sunday!0 -
No run for me today...But I walk pretty much all day at work so it helps0
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Good morning! Happy Sunday!
I started my 10K training group yesterday and we started with four miles. I am able to run again
and am easing back into it. I ran with a woman who did intervals of 2 minutes run 1 minute walk. It was great! My knee feels a little sore today but not bad at all. I will rest today of course!
Have a great Sunday everyone!
Bunny0 -
I have been reading this thread now for months and your experiences made me remember how much I love running--you guys actually made me crave to run! Weird! With IPOD in tow, I started out jogging for one song and walking for one song. At first I hoped like crazy for a short song on the running leg, but gradually worked up to runnining for two songs. One day I realized I didn't want to quit running after two songs! I have kept at it, loving every mile, and I am happy to report that yesterday I ran 8 miles!! It felt fabulous and I am so proud of myself!! I owe the runner's club a huge debt of gratitude--I wouldn't have done that but for the fact that you all share your love of running day after day. Thanks runners!!0
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Newbie here. Hope you don't mind me posting . I was a serious runner at one time. But me and running broke up awhile back. Since then I have been trying to get back into my groove. I did 1.5 on the TM yesterday. I know not much compared to those with awesome numbers WTG! But I am doing it slow and steady. I hope I can check in here more. 0
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2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:
Woo-hoo tnt!!! Those long runs feel great, huh?
And Welcome randrews & missida!!!! :flowerforyou: :drinker:
I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.
Happy Sunday, everyone!
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Did a hot and sweaty 14-miler today. Next week is the big 10K. Woohoo!0
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Shannon-I did not know anyone was counting!:embarassed:2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:
Woo-hoo tnt!!! Those long runs feel great, huh?
And Welcome randrews & missida!!!! :flowerforyou: :drinker:
I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.
Happy Sunday, everyone!0 -
Shannon-I did not know anyone was counting!:embarassed:2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:
Woo-hoo tnt!!! Those long runs feel great, huh?
And Welcome randrews & missida!!!! :flowerforyou: :drinker:
I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.
Happy Sunday, everyone!
Now you know. :bigsmile:0 -
Hello:flowerforyou:
Great job everyone and welcome all the newbies!:drinker:
I ran 10.6 miles this morning. I was scheduled for 11 miles but I just couldn't take it any more. I was wearing a wet t-shirt after 1.5 miles.:noway: Is it fall yet?!:grumble:
-Kechie.0 -
Hello:flowerforyou:
Great job everyone and welcome all the newbies!:drinker:
I ran 10.6 miles this morning. I was scheduled for 11 miles but I just couldn't take it any more. I was wearing a wet t-shirt after 1.5 miles.:noway: Is it fall yet?!:grumble:
-Kechie.
Good run, Kechie! :laugh:0 -
:laugh: :laugh: :laugh: :laugh: :laugh:0
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WOW....lots of miles on here for a Sunday!!
NICE WORK PEOPLES!!:drinker: :drinker: :drinker:
JD....better get up early to start the thread again tomorrow....Shannon's stalking you!!
Happy Running!
Ali0 -
Great job, runners!! Today is my day off. I was going to join my buddies for a run this AM, but the weather did NOT cooperate. I'm kind of glad, I needed a rest day anyway!
Yucky, rainy day here! Hope you're all having a good one!
Jess0 -
Ran a hour and 10 min. with one of my friends. Not the fastest pace, but it helped her. Then i went to spinning and piyo this afternoon!0
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I ran 5.6 miles this evening. Felt good to run a long run.0
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2 days in a row you're here, JD....:noway: :noway: Good job, bud! :happy:
Woo-hoo tnt!!! Those long runs feel great, huh?
And Welcome randrews & missida!!!! :flowerforyou: :drinker:
I went yesterday, but the pants are getting tighter again :grumble: so I think I'll get 4 in later today.
Happy Sunday, everyone!
Shannon - They do they do.. such a wonderful feeling!! And hope you got your 4
Kechie wow awesome job!!
randrews and missida -- welcome!!
Fitmom -- whoo hooo
Happy days!0
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