Heart Rate Monitor and BMR question

fairyleo
fairyleo Posts: 23 Member
edited September 2024 in Health and Weight Loss
This might be a dumb question, but if i wear my heart rate monitor while i'm cleaning are those calories burned that show up on my HRM in addition to my BMR?

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    No I dont think so.

    But a BMR of 1200 translates to 50 cals an hour, so its a fairly minimal adjustment.
  • jrlenig
    jrlenig Posts: 364 Member
    no... unless you never clean and then yeah...but I am sure cleaning is part of a regular routine for you and almost anyone out there
  • JohnnyNull
    JohnnyNull Posts: 294 Member
    Dump the thing. They're useless.
  • chazspk
    chazspk Posts: 159 Member
    Dump the thing. They're useless.
    Dont say that i just got one today..:sad:
  • JohnnyNull
    JohnnyNull Posts: 294 Member
    Dump the thing. They're useless.
    Dont say that i just got one today..:sad:

    But that just gives you plenty of time to return it. It's like free money! ;-)
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