We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New here

silverlotus
silverlotus Posts: 22 Member
edited September 2024 in Introduce Yourself
Hello, I'm new to this site but definitely not new to dieting.

I need to lose a lot of weight and struggle with finding motivation to diet and exercise. I lost 20 lbs over the course of last summer and have managed to somehow keep it off. I was very proud of myself for sticking to an exercise plan and eating healthy and then winter rolled around. I sort of just stopped caring. But I can't handle the low self-esteem and feeling bad about myself. I want to lose more weight. I just want to feel comfortable with myself, not look like a supermodel.

I kept a food and exercise journal last summer which helped me stick to my plan. I think using this site would be even more helpful with getting feedback and motivation. I was looking through the fitness threads and I really like the challenges, that sort of thing appeals to me.

I hope to get to know some of you. Still learning how to use the site but from what I seen so far, this is a fantastic community. :)

Replies

  • butterflymedic
    butterflymedic Posts: 11
    Welcome! I am new here too. Just started MFP and tomorrow starts week 2. I love the tracking feature, it gives me some self-accountability, and I like that. I am so not an exercise person, although when I used to I felt so much better and didn't look like I do now. Good luck on your journey! :smile:

    Laura
  • kathyc727
    kathyc727 Posts: 187 Member
    Hello everybody! I just started using this site 5 days ago, & so far I love it. The fact that I have to put down in actual words what I ate each day prepares me to plan better the next day. I started this weight loss journey in mid January & have lost about 10 lbs. so far. It's been an up & down battle & I continue to struggle almost everyday. Any hints, tips, or encouraging words are always welcome.
    Here's to a happier & healthier lifestyle to everyone!
  • silverlotus
    silverlotus Posts: 22 Member
    Thanks!

    Writing down what I eat every day does help me to stay on track. I just have to stay disciplined enough to do write everything down. I get discouraged easily so I'm hoping that forcing myself to come to this site every day will keep me focused!

    Good luck to you guys, too! :D
This discussion has been closed.

Categories