Trader Joe's

I love the wild caught salmon. and their strawberry jam with of course NO HFCS.
They also sell pre-slice organic apples. they are soooo good. I can't even eat non-organic apples any more.

their Organic fruit juices are good too but of course very high in sugar. however if you have little ones, they are a much better option than national chain juices.

their pasta is great I usally get the whole wheat pasta. and their hormone free bag of chicken is a favorite in our house.

Oh how I wish we had a Trader Joes closer...I drive to one 45 min away every couple months...I second the frozen veggies, love them all! One thing no one has mentioned yet, they have Brown Rice Tortillas that are SO good and only 130 calories each.

Im obsessed with Trader Joes. we have two close to me in my city and I honestly go there more than Whole Foods, Vitamin cottage and sunflower combined.

my list ALWAYS includes:

apples
bananas
oranges
broccoli
baby carrots
cauliflower
spinach
pineapple (a big fresh raw one

organic nonfat greek yogurt (the BEST greek yogurt around in my opinion)
Pizza Olympiad (in the frozen section)
laughing cow cheese
whole wheat pita
chunky olive hummus
frozen fruits and veggies (organic when possible)
ezekiel bread
earth balance spread
chocolate milk (special after workout treat
tofu
Fetzer Reisling
organic canned beans
read quinoa
organic brown rice (frozen)
eggs
rice drink
almond drink
aria women's protein powder.
green drink mix


seriously. that place rocks. BUT. be careful to steer clear of most of the processed food in the isles and frozen area. anything pre-cooked for the most part is mega high in sodium and fat and cals. I like to shop the perimeter for the most part

I love Trader Joe's also. I love their light string cheese, mini whole wheat pita bread, chocolate cat cookies for people, 100 cal pack of oatmeal chocolate chip cookies, and many more things!