I did it!!!!!!!!!

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  • Lisa1971
    Lisa1971 Posts: 3,069 Member
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    Well done!! :drinker:

    What was your furthest before then?

    About 10 minutes!
  • Mark1968
    Mark1968 Posts: 21
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    You Rock!!!!!! that is awesome. GREAT JOB!!!!
  • backinthenines
    backinthenines Posts: 1,083 Member
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    Well done!! :drinker:

    What was your furthest before then?

    About 10 minutes!

    Don't get injured.

    Really well done for effort, but it's not usually advised that people increase distance by five-fold just like that.

    You may have noticed all the newbie runners threads on plantar faciitis, ITB trouble, knee trouble, hip pain... That's because people don't respect that distance is build slowly.

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