What can I put certain excersizes under in the categories?

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brandihutchinson
brandihutchinson Posts: 68
in Fitness and Exercise
Hi! I'm doing some exercises I learned from this site: http://www.fitnessmagazine.com/health/lose-baby-weight/workouts/lose-the-baby-weight-better-body/?page=2
There are a number of exercises such as the Cancan Cross, Bridge Lift, and the Swivel Plank that aren't on this site. Are there other names for them, or any other exercises similar?

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  • loveshannonmarie
    loveshannonmarie Posts: 30 Member
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    maybe circuit training?
  • Amarylis13
    Amarylis13 Posts: 41 Member
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    I would think circuit training also, if it's sort of resistance but done continuously, like cardio. That's how I listed the video that I'm using.

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