Hi, my first time here and looking for help!!
My husband had a very minor heart attack in Aug. Since then we have both gone to eating low fat.... he's lost 15 lbs.. I haven't lost a stinkin pound!
We are walking approx 60 min a day (briskly). I've been recording my food and exercise for around 2 weeks, with my calories and such always under goal.. but still no weight loss. Any suggestions out there??