March 1st 10 Pound Challenge Week 4 Weigh In & Goals

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123nikki123
123nikki123 Posts: 527
in Motivation and Support
It's that time again! I hope everyone had a successful week and accomplished all of your goals:) We only have 1 more week left so let's ROCK it! Lets work our BUTTS off and make every single moment count! We can do this, we're almost there! :)

Starting Weight: 173
Week 1 :169
Week 2: 171
Week 3: 169
Week 4: 168

My mini goals this week are to 1: Drink lots and lots of water 2: exercise at least 6 days this week 3: Not one single cheat (we have to make every moment count)
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Replies

  • thebomb4
    thebomb4 Posts: 59 Member
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    Well done nikki! You've done fab! :D Heres mine....

    Starting Weight: 168.4
    Week 1: 168.2
    Week 2: 166.6
    Week 3: 163.4
    Week 4: 162.0

    Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.

    Good luck everybody else!
    x
  • forever28
    forever28 Posts: 374 Member
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    SW for challenge (1/25/2011) - 243 lbs

    Weight 1: (2/1/2011) - 238 lbs

    Weight 2: (2/8/11) - 236 lbs

    Weight 3: (2/15/2011) - 229 lbs

    Weight 4 (02/22/2011) - 229 lbs

    I sustained my weight this week. Although, I think I'll have a great weigh in next week! I think my body is playing catch up! I cannot believe there is only one more weigh in left. This month FLEW by!

    My mini goal is to also drink a lot of water and exercise my booty off (literally). :tongue:
  • 123nikki123
    123nikki123 Posts: 527
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    Well done nikki! You've done fab! :D Heres mine....

    Starting Weight: 168.4
    Week 1: 168.2
    Week 2: 166.6
    Week 3: 163.4
    Week 4: 162.0

    Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.

    Good luck everybody else!
    x


    You did great too! hmmmm....I wonder if I can drop 5 pounds by next week...lol...it's gonna be hard, I'm pretty sure impossible but I'll do the best I can! Good luck to you!
  • thebomb4
    thebomb4 Posts: 59 Member
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    Well done nikki! You've done fab! :D Heres mine....

    Starting Weight: 168.4
    Week 1: 168.2
    Week 2: 166.6
    Week 3: 163.4
    Week 4: 162.0

    Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.

    Good luck everybody else!
    x


    You did great too! hmmmm....I wonder if I can drop 5 pounds by next week...lol...it's gonna be hard, I'm pretty sure impossible but I'll do the best I can! Good luck to you!

    Yes nikki! you can....lets do this :D lets have a positive week the both of us!! :)
  • MommyRobot
    MommyRobot Posts: 268 Member
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    Great job everyone!!

    SW (challenge) - 224
    1st- 220
    2nd- 217
    3rd- 216
    4th- 214

    10lbs! WOOOT!

    My goals for the week are similar to everyone elses. More water, no cheats, I'd like to lose at least 2lbs this week!!
  • MrsKAddy
    MrsKAddy Posts: 52 Member
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    Starting weight: 170
    Weigh-in on 2/1: 170
    2/9: 170
    2/15: 166 (bought a new scale!!)
    2/21: 164
  • MrsKAddy
    MrsKAddy Posts: 52 Member
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    Starting weight: 170
    Weigh-in on 2/1: 170
    2/9: 170
    2/15: 166 (bought a new scale!!)
    2/21: 164

    only 6lbs!!! I gotta make it to 10!!! 4lbs to go! I have to stay focused!!!
  • Fgillies
    Fgillies Posts: 194
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    I'm weighing in at 170 this morning, which is gain...but i'm really hoping that is due to TOM and restrictions on working out!!! While I may not meet the 10 lb march, I want to tell everyone GREAT JOB this far! I'll be on vacation next week weigh in!
  • rhiannon1979
    rhiannon1979 Posts: 166 Member
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    2/22/11: 163 lbs
  • Empress17
    Empress17 Posts: 35
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    CW: 204, down 1 lb from last week
  • 123nikki123
    123nikki123 Posts: 527
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    Great job everyone!!

    SW (challenge) - 224
    1st- 220
    2nd- 217
    3rd- 216
    4th- 214

    10lbs! WOOOT!

    My goals for the week are similar to everyone elses. More water, no cheats, I'd like to lose at least 2lbs this week!!

    Whoot Whoot! Good Job Girlfriend! :) You did it!
  • 123nikki123
    123nikki123 Posts: 527
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    2/22/11: 163 lbs

    You Did it too!!! Good job Girlie...CONGRATS! :)
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
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    Here is my info:
    SW 175
    Week 1 173...2 pound loss
    Week 2 172...1 pound loss
    Week 3 170...2 pound loss
    Week 4 168...2 pound loss

    7 pound loss so far this challenge :)

    My goals for the week are:
    1. Drink AT LEAST 8 cups of a water a day. I was doing really good but have been slacking lately.
    2. Do some walking EVERYDAY. I usually let it slide on the weekends.
    3. Try to lose the remaining 3 lbs. to meet the challenge goal.
  • Dtho5159
    Dtho5159 Posts: 1,054 Member
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    SW: 265
    CW: 258

    3lb to go..
  • mezmez73
    mezmez73 Posts: 63
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    wont and cant lie....still the same at 230!
    i am being honest.....that i havent really walked in the last 2wks either!
    so its totally my own fault!

    next week......U WILL SEE A WGT LOSS.....TRUST ME!!!
  • kpower1983
    kpower1983 Posts: 103 Member
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    Hey all!

    Starting Weight for challenge: 157
    Week 1: 156
    Week 2: 155
    Week 3: 153
    Week 4: 152

    So 5 lb left to go.... hmmmmm - can it be done????? I'll give it a good old go!!!!
    :flowerforyou:
  • brittanymonster
    brittanymonster Posts: 58
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    Starting weight: 140 lbs
    Week 1 weight: 136 lbs
    Week 2 weight: 135 lbs
    Week 3 weight: 134 lbs

    Current weight: 133.5 lbs

    I feel like the scale will budge a little more within the next couple of days. :D
  • rhiannon1979
    rhiannon1979 Posts: 166 Member
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    Thanks!!! I am really 0.4 lbs away from the 10 lb mark.
    2/22/11: 163 lbs

    You Did it too!!! Good job Girlie...CONGRATS! :)
  • jppizana
    jppizana Posts: 59 Member
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    Accepted Challenge: 156.6
    1st wk Weigh-IN: 157.4
    2nd wk's Weigh- IN: 153.6
    3rd Wk's Weigh-IN: 154.0
    This Wk's Weigh-IN: 152.8

    Altogether since accepting this challenging I've lost 3.8 lbs. Its better than nothing but not what I was hoping.
  • kerryannk
    kerryannk Posts: 148
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    wk1: 148.7
    wk2: 147.2
    wk3: 147.9
    wk4: 145.6

    its been a bit of a slow start, but im happy to say ive lost weight these past few weeks! this is my first month with MFP and i took on this challenge with the highest of hopes, but i'm not giving up! although i don't expect a 7 lb loss this week, i'm going to be focused and driven. tons and tons of water this week!

    great job everyone! keep up the great work!

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