March 1st 10 Pound Challenge Week 4 Weigh In & Goals
123nikki123
Posts: 527
It's that time again! I hope everyone had a successful week and accomplished all of your goals:) We only have 1 more week left so let's ROCK it! Lets work our BUTTS off and make every single moment count! We can do this, we're almost there! 
Starting Weight: 173
Week 1 :169
Week 2: 171
Week 3: 169
Week 4: 168
My mini goals this week are to 1: Drink lots and lots of water 2: exercise at least 6 days this week 3: Not one single cheat (we have to make every moment count)
Starting Weight: 173
Week 1 :169
Week 2: 171
Week 3: 169
Week 4: 168
My mini goals this week are to 1: Drink lots and lots of water 2: exercise at least 6 days this week 3: Not one single cheat (we have to make every moment count)
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Replies
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Well done nikki! You've done fab!
Heres mine....
Starting Weight: 168.4
Week 1: 168.2
Week 2: 166.6
Week 3: 163.4
Week 4: 162.0
Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.
Good luck everybody else!
x0 -
SW for challenge (1/25/2011) - 243 lbs
Weight 1: (2/1/2011) - 238 lbs
Weight 2: (2/8/11) - 236 lbs
Weight 3: (2/15/2011) - 229 lbs
Weight 4 (02/22/2011) - 229 lbs
I sustained my weight this week. Although, I think I'll have a great weigh in next week! I think my body is playing catch up! I cannot believe there is only one more weigh in left. This month FLEW by!
My mini goal is to also drink a lot of water and exercise my booty off (literally).
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Well done nikki! You've done fab! Heres mine....
Starting Weight: 168.4
Week 1: 168.2
Week 2: 166.6
Week 3: 163.4
Week 4: 162.0
Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.
Good luck everybody else!
x
You did great too! hmmmm....I wonder if I can drop 5 pounds by next week...lol...it's gonna be hard, I'm pretty sure impossible but I'll do the best I can! Good luck to you!0 -
Well done nikki! You've done fab! Heres mine....
Starting Weight: 168.4
Week 1: 168.2
Week 2: 166.6
Week 3: 163.4
Week 4: 162.0
Hmm....only down by 6.4lbs which means I've somehow to try shift 3.6lbs in the next week. My mini goal or should I say not so mini goal is to shift the 3.6lbs by next week argghhhh! Its gonna be really tough but I think if I put my mind to it its possible.
Good luck everybody else!
x
You did great too! hmmmm....I wonder if I can drop 5 pounds by next week...lol...it's gonna be hard, I'm pretty sure impossible but I'll do the best I can! Good luck to you!
Yes nikki! you can....lets do this lets have a positive week the both of us!! 0 -
Great job everyone!!
SW (challenge) - 224
1st- 220
2nd- 217
3rd- 216
4th- 214
10lbs! WOOOT!
My goals for the week are similar to everyone elses. More water, no cheats, I'd like to lose at least 2lbs this week!!0 -
Starting weight: 170
Weigh-in on 2/1: 170
2/9: 170
2/15: 166 (bought a new scale!!)
2/21: 1640 -
Starting weight: 170
Weigh-in on 2/1: 170
2/9: 170
2/15: 166 (bought a new scale!!)
2/21: 164
only 6lbs!!! I gotta make it to 10!!! 4lbs to go! I have to stay focused!!!0 -
I'm weighing in at 170 this morning, which is gain...but i'm really hoping that is due to TOM and restrictions on working out!!! While I may not meet the 10 lb march, I want to tell everyone GREAT JOB this far! I'll be on vacation next week weigh in!0
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2/22/11: 163 lbs0
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CW: 204, down 1 lb from last week0
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Great job everyone!!
SW (challenge) - 224
1st- 220
2nd- 217
3rd- 216
4th- 214
10lbs! WOOOT!
My goals for the week are similar to everyone elses. More water, no cheats, I'd like to lose at least 2lbs this week!!
Whoot Whoot! Good Job Girlfriend! You did it! 0 -
2/22/11: 163 lbs
You Did it too!!! Good job Girlie...CONGRATS! 0 -
Here is my info:
SW 175
Week 1 173...2 pound loss
Week 2 172...1 pound loss
Week 3 170...2 pound loss
Week 4 168...2 pound loss
7 pound loss so far this challenge
My goals for the week are:
1. Drink AT LEAST 8 cups of a water a day. I was doing really good but have been slacking lately.
2. Do some walking EVERYDAY. I usually let it slide on the weekends.
3. Try to lose the remaining 3 lbs. to meet the challenge goal.0 -
SW: 265
CW: 258
3lb to go..0 -
wont and cant lie....still the same at 230!
i am being honest.....that i havent really walked in the last 2wks either!
so its totally my own fault!
next week......U WILL SEE A WGT LOSS.....TRUST ME!!!0 -
Hey all!
Starting Weight for challenge: 157
Week 1: 156
Week 2: 155
Week 3: 153
Week 4: 152
So 5 lb left to go.... hmmmmm - can it be done????? I'll give it a good old go!!!!
:flowerforyou:0 -
Starting weight: 140 lbs
Week 1 weight: 136 lbs
Week 2 weight: 135 lbs
Week 3 weight: 134 lbs
Current weight: 133.5 lbs
I feel like the scale will budge a little more within the next couple of days. 0 -
Thanks!!! I am really 0.4 lbs away from the 10 lb mark.2/22/11: 163 lbs
You Did it too!!! Good job Girlie...CONGRATS!0 -
Accepted Challenge: 156.6
1st wk Weigh-IN: 157.4
2nd wk's Weigh- IN: 153.6
3rd Wk's Weigh-IN: 154.0
This Wk's Weigh-IN: 152.8
Altogether since accepting this challenging I've lost 3.8 lbs. Its better than nothing but not what I was hoping.0 -
wk1: 148.7
wk2: 147.2
wk3: 147.9
wk4: 145.6
its been a bit of a slow start, but im happy to say ive lost weight these past few weeks! this is my first month with MFP and i took on this challenge with the highest of hopes, but i'm not giving up! although i don't expect a 7 lb loss this week, i'm going to be focused and driven. tons and tons of water this week!
great job everyone! keep up the great work!0 -
sw 330
cw312.80 -
Well... unfortunately I gained a pound. But i'm not that upset. I worked out only 3 days last week and good ole aunt flo is in town. BUT! The last time aunt flo was here was the week we started this program and I lost 5lbs that week so... i've already worked out an hr. today and plan to at least 3 more times this week. Also started the C25K plan so hope that helps and the Slim Fast to give me a little boost for the week.
SW - 158
W1 - 153
W2 - 153
W3 - 152
W4 - 153
GW - 148 ( Lets hope so!)0 -
I know I am late on my post was out of town.
Starting weight was 207.8
Week 1 weight was 206.2.
Week 2 weight was 203.5
Week 3 weight was 203. 4
Week 4 weight is 204. 2
I had a horrible 2 weeks due to being sick and out of town I am definitely going to push this last week.0
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