weigh/measure popcorn question
Briacha
Posts: 160 Member
Hi,
Do you weigh popcorn on the food scale or in a measuring cup??? Does it matter???
Do you weigh popcorn on the food scale or in a measuring cup??? Does it matter???
0
Replies
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I use the 100 calorie bag keeps it simple. I would use the scale because it is a dry good0
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I have hot air popcorn, and I measure it by cups.0
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I typically weigh it before popping on the scale.0
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I usually just take a handful, I guess I have small hands, but it does the trick for me.0
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I just measure out by cup after it is popped.0
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i measure the kernels before cooking them, I think 1/4 cup is about 120 calories.0
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The bag says 1/4 cup and something in grams (I don't remember now). Last night, I was curious about this, too.
I measured the grams and it's less than a 1/4 cup. I'm starting to go more by what my food scale says because a friend of mine had mentioned about peanut butter being the same way. What he thought was the typical serving of 2 Tbs, ended up being less on the food scale.
I'd go by the food scale whenever you can.
In other words, if you're weight loss has stalled and you're using cups/spoons, you could be getting more than you should.
I know, sucks! Sorry!!0 -
Yup I've had this happen too - thought i was doing good to measure my cheerios by the cup but one day I actually weighed that cup I pulled out and it was way more than the suggest weight. I don't know how they do it, maybe it's a conversion thing and not a physical cup thing. I've started to use the principal that if it's solid - weigh it and if it's liquid measure it (cups, spoons, etc)The bag says 1/4 cup and something in grams (I don't remember now). Last night, I was curious about this, too.
I measured the grams and it's less than a 1/4 cup. I'm starting to go more by what my food scale says because a friend of mine had mentioned about peanut butter being the same way. What he thought was the typical serving of 2 Tbs, ended up being less on the food scale.
I'd go by the food scale whenever you can.
In other words, if you're weight loss has stalled and you're using cups/spoons, you could be getting more than you should.
I know, sucks! Sorry!!
Then there's always the process of measuring solids too - packed like brown sugar or loose like flour? you could be way off your caloric mark if you pick the wrong one.0 -
Yup I've had this happen too - thought i was doing good to measure my cheerios by the cup but one day I actually weighed that cup I pulled out and it was way more than the suggest weight. I don't know how they do it, maybe it's a conversion thing and not a physical cup thing. I've started to use the principal that if it's solid - weigh it and if it's liquid measure it (cups, spoons, etc)The bag says 1/4 cup and something in grams (I don't remember now). Last night, I was curious about this, too.
I measured the grams and it's less than a 1/4 cup. I'm starting to go more by what my food scale says because a friend of mine had mentioned about peanut butter being the same way. What he thought was the typical serving of 2 Tbs, ended up being less on the food scale.
I'd go by the food scale whenever you can.
In other words, if you're weight loss has stalled and you're using cups/spoons, you could be getting more than you should.
I know, sucks! Sorry!!
Then there's always the process of measuring solids too - packed like brown sugar or loose like flour? you could be way off your caloric mark if you pick the wrong one.
Ya it sucks but the scale is stuck here's the first place to go the 2nd exercise calories usually estitmated to high check a few web sites before you eat them all back0
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