Hi Everyone
kouzzzz
Posts: 540 Member
I am new to this site trying to maintain my weight. Around 2 years ago I was at my heaviest weight at 245lbs and a tight 38 waist. My blood pressure and cholesterol were borderline. I was very frustrated feeling the fat hanging over my belt. My coworkers and I decided to start P90X and diet with healthy organic foods. Now I am 175lbs and 32 waist and still eating healthy organic foods and exercise at least 4 days a week. The problem I have is that when I lose the weight, I tend to gain it back in a couple of years. Thank you for taking the time reading my post.
0
Replies
-
congrats on the weight loss and i understand how u feel i yoyo all the time, i am here to makes sure i am done with the yoyo and keep it off. i hope that u get the results u r looking for also. heres to throwing out the yoyo and looking sexy well u do it.0
-
Thats my problem too! Although, this time, and thanks to this site I am finding it easier to keep it off. Good Luck.0
-
awesome! keep it up!0
-
well done for getting where you are. This site is great and def keeps you on the ball ))0
-
Thank you0
-
hello
welcome to the forum, you are doing great !!
xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions