gaining it back

lwilliams1007
lwilliams1007 Posts: 14
edited September 24 in Health and Weight Loss
:smile: I started working a office position and have found myself slowly gaining the pound back I eat more snacks in this position than when I did in a physical position or maybe it blanced out?

Replies

  • Maybe you need to change your goals if your less active !! what are they set on at the moment ?
  • im set on thos one >> Sedentary: Spend most of the day sitting (e.g. bank teller, desk job)
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