The 17 day diet

lmcentee01
lmcentee01 Posts: 2
edited September 24 in Health and Weight Loss
Anyone else out there trying the 17 day diet (talked about on Dr. Phil)...we have about 12 teachers doing it and are looking for recipes that fit the food that is permitted.
thanks!

Replies

  • skttls1299
    skttls1299 Posts: 15 Member
    What is the 17 day diet?
  • jchecks
    jchecks Posts: 133
    My aunt and cousin were talking about that...very high protein and pretty much zero carbs rite??
    GOOD LUCK!
  • lorriefagan
    lorriefagan Posts: 32 Member
    I am trying it out now...and love it!! There are recipes on the The Doctors T.V web site.
  • amehrkens
    amehrkens Posts: 162 Member
    ohh this sounds interesting! I haven't heard of it but I might be interested!
  • barberella
    barberella Posts: 199
    this sounds remotely like what I'm doing: Mine is called the Maximized Living Makeover, and I'm doing what's called the Max Elite Diet. It's designed for us that are having a hard time losing weight and a lot of that is attributed to the toxins we put in our body. So, the basis of it is this: 1) No sugar..including fruits
    2) No grains
    3) Fats-only healthy ones like olive, avocado, coconut oil, grapeseed oil, etc
    4) No fruits
    5) Proteins such as organic free range chicken, eggs, grass fed beef, etc.

    What we're trying to do in this stage is to eliminate most sugars so that our bodies just burn the fat..
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